Milk is a quality low-protein diet, and nutritious, easily digested and
absorbed, and cheap. Patients with lupus nephritis is drinkable. But when
drinking milk should also pay attention to the following questions:
[1] The milk should not be prolonged high temperature cooking. By the high
temperature, the milk protein by the state of the sol into a gel state,
resulting in the emergence of sediment, which reduces the nutritional value. If
you like to drink hot milk can be taken to the insulation and heating, fresh
bagged milk into the hot water 5 minutes.
[2] Do not drink too much cold milk. Cold milk and may affect
gastrointestinal motor function, and cause mild diarrhea, the nutrients in milk
can not be completely absorbed.
[3]. Milk is not appropriate for fruit juice and other acidic drinks while
drinking. Milk protein, 80% the Los protein, when the milk pH below 4.6, a large
number of Los protein will agglutination, precipitation, it is difficult to
digest and absorb severe cases can lead to indigestion or diarrhea.
[4] Do not You can drink milk. Because digestion need milk enzyme, fasting
milk, milk in the stomach to stay in a very short time, the enzyme can not milk
well mixed, the nutrients in the milk time to digest, absorb, and discharged
into the large intestine, potentially resulting in waste. Side of drinking the
best milk to get something to eat or eating food.
[5]. Within one hour before and after medication Do not drink milk. Milk to
form a membrane covering the surface of the drug in the milk of calcium,
magnesium and other minerals and drugs to a chemical reaction, thus affecting
the efficacy of the release and absorption of milk nutrients is high, the types
of minerals in the milk is very rich In addition to the known calcium,
phosphorus, iron, zinc, copper, manganese, molybdenum content.The most unusual
is that milk is the best source of the body of calcium, and calcium to
phosphorus ratio is very appropriate and beneficial to the absorption of
calcium. Type of complex is at least 100 kinds of main ingredient is water, fat,
phospholipids, protein, lactose, and inorganic salts
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